The tarot card for Saturday, April 9, 2016 is the Nine of Swords.
Thoughts are not truth. Just because you think it, doesn’t make it true. Thoughts are just thoughts, they are your mind trying to make sense of the world and the stimulus you encounter. You are not your thoughts, don’t judge yourself on the basis of your thoughts.
When you accept that thoughts are just thoughts, it can make them a lot less scary and distressing. Today you will need to think critically (That’s critical thinking in the “objective analysis” sense, not the “judgemental” sense.) in order to discern which of your thoughts provide helpful, reasonable understanding of your experience, and which just serve to hurt your heart and make life more challenging that it needs be. Embrace the former, release the latter.
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